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a Nutritional recommendations and counseling are important to support weight reduction, prevent and mitigate gastrointestinal side effects, reduce muscle and bone loss, and support long-term weight maintenance

With appetite suppression, theres potential for insufficient protein intake, and if so, the body may break down its own muscle tissue to meet its needs, said Chad Harris, Ph.D., chair of the Department of Exercise and Sport Sciences at Metropolitan State University of Denver

Semaglutide is one of several tools used in a comprehensive medical weight loss program

But while GLP-1s are commonly used by perimenopausal women, this population has been largely ignored in studies of the drugs' risks and benefits

Keep Moving Regular physical activity is essential for maintaining energy balance and regulating blood sugar levels