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Perez-Meza D, Leavitt M, Trachy R

In aged mice, it nearly doubles muscle fiber size and enhances muscle stem cell proliferation, resulting in superior muscle regeneration post-injury 1

In my latest book How Not to Diet , I suggest a third option to B12-fortified foods and supplementsbrushing twice daily with a B12-fortified toothpastespecifically this brand, which was put to the test in two double-blinded, randomized, placebo-controlled studies

They might also conduct a neurological exam if the person is experiencing difficulty concentrating or has any tingling or numbness in their hands or feet