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Why it matters: Most protein shakes contain maltodextrin, a cheap carb that can spike blood sugar and interfere with weight loss

Related Reading Best Foods to Eat on Semaglutide Is Semaglutide the Same as Ozempic How Does Semaglutide Work Does Semaglutide Show Up in Blood Work Does Semaglutide Make You Tired What Is Compounded Semaglutide Does Semaglutide Cause Constipation How Much Does Semaglutide Cost How Long Does It Take to See Results From Semaglutide Should I Take Semaglutide on an Empty Stomach Why Does Semaglutide Cause Nausea Why Semaglutide Duration isn't the Same for Everyone Semaglutide clears at different rates because the biology and habits that control absorption and elimination vary from person to person, and dose history affects the amount of drug remaining in tissue

While some people get enough through diet, others struggle with absorption or need higher levels to feel their best

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