Stay Hydrated Drink plenty of water before, during, and after consuming alcohol to reduce the risk of dehydration
Davies M, Hobbs F, Davis R, Kenkre J, Roalfe AK, Hare R, et al
Outside narrow, documented medical need, compounded versions of these drugs are no longer a lawful option, and FDA has logged hundreds of adverse event reports, some requiring hospitalization, tied to dosing errors from patients measuring their own doses out of compounded vials
Focus on including: High-fibre foods: Oats, barley, legumes, vegetables, fruits, nuts, and seeds Lean proteins: Eggs, fish, chicken, tofu, Greek yogurt, lentils, and beans Healthy fats: Avocados, olive oil, nuts, and seeds Fermented foods: Plain yogurt, kefir, kimchi, and sauerkraut to support gut health Whole grains: Brown rice, quinoa, whole wheat, and millets instead of refined grains Beyond food choices, everyday habits also influence your body's natural GLP-1 response
Shared decision-making ensures that treatment plans align with individual patient circumstances, preferences, and clinical needs, optimising both safety and therapeutic outcomes
