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Horton New England Journal of Medicine 393(14):p 1409-1419, October 9, 2025

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Researchers who struggled with exercise at their starting weight find that 20 to 30 pounds of loss opens up new possibilities for movement, creating a positive feedback loop that accelerates further progress

Key takeaways Switching from Ozempic to Mounjaro could help improve your blood sugar control or support weight loss, depending on your goals and your progress with Ozempic

That gas, when mixed with stomach contents, can carry acidic vapors or foul smells