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Signs You Might Be Low on D3 Fatigue or sluggishness Achy bones or back pain Frequent colds or infections Feeling down or unmotivated In fact, studies show that up to 40% of Europeans are deficient in Vitamin D, with an even higher prelavence during winter

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If the product you get is contaminated with bacteria or other adulterations, you could get very sick

Importantly, this does not automatically mean injections oral supplements are appropriate for the majority of older adults