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Some common signs and symptoms include: decreased cognitive function, such as issues with memory or understanding fatigue lethargy constipation feeling faint depression or irritability headache difficulty maintaining balance sore, swollen tongue, which may be pale yellow or very red heart palpitations mouth ulcers paraesthesia (pins and needles) vision changes How Vitamin B12 Deficiency Is Diagnosed The traditional way of diagnosing vitamin B12 deficiency has been with a serum B12 blood test to determine the patients B12 levels as well as the presence of any signs or symptoms of pernicious anaemia

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Without adequate protein intake, the body simply cannot produce enough keratin to maintain normal hair growth

It's definitely not a replacement for antiviral medications, but the anti-inflammatory effects could provide valuable support during treatment