It enhances T cell maturation and activation, boosts natural killer cell activity (which matters in chronic Lyme, cancer surveillance, and general innate immune function), and modulates cytokine signaling
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5.5 Observational and Mechanistic Literature Mechanistic literature suggests several plausible pathways for nutritional vulnerability: Reduced food volume Reduced dietary fat affecting fat-soluble vitamin absorption Reduced red meat intake affecting iron and B12 intake Reduced whole-grain intake affecting magnesium intake However: Plausibility proven clinical depletion
