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Patients with atherosclerosis display markedly increased mtDNA oxidative damage in the aorta, while those with coronary artery disease show significantly higher abundance of the common 4977bp mtDNA deletion in cardiac tissue and circulating leukocytes

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Whats remarkable is that unlike most antioxidants think resveratrol and quercetin your body can make its own glutathione

Twenty-four of the studies compared melatonin with placebo, and 11 compared it with a benzodiazepine antianxiety medicine

Heres how it works, where it comes from, and why maintaining healthy glutathione levels could be the secret to ageing well and feeling your best