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This is why consistency and a holistic approach to health are so important

In the context of clarifying the cause of vitamin B12 deficiency, the experts agreed that food-cobalamin malabsorption may cause vitamin B12 deficiency in elderly people even if the dietary intake of B12 is adequate and the person has no gastrointestinal disorders

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Research also shows that glutathione deficiency is linked to: Higher infection rates Slower recovery Chronic inflammation Whether youre recovering from illness, travelling frequently, or just want to stay proactive checking your antioxidant reserves could be the smartest health decision you make

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