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Weight cycling, when someone goes back and forth between losing weight and regaining it, occurs when the body, brain, and even the diet itself work against sustainable weight loss: The body: Biologically, the body may slow metabolism and reduce total energy expenditure in response to fewer calories

Regular monitoring of blood sugar levels and other metabolic parameters may also be recommended

You can stop there if you want

I think it would be helpful if there was some kind of acknowledgement that these are people that are living with a disease, and they've taken a treatment for that disease, and there is no shame in that they're improving their overall health. Evers said people need to move away from calling GLP-1 drugs weight-loss medications and instead call them obesity medications, which gives them an accurate medical context

Add methylmalonic acid if B12 levels are borderline