You will have to figure out what your body does best on, but in general, I recommend using 5,000mcg per day in sublingual form as long as you are not extremely sensitive to supplements and/or medications
When vitamin B12 is injected into the soil around a plants roots, some plants can absorb a portion of it, but this isnt a practical source of B12 in the food supply
Good dietary sources of B12 include meat, salmon, cod, milk, dairy products, eggs, yeast extract (like Marmite), fortified breakfast cereals, and some soy products
Questions to Ask Yourself Before Ordering: Have I discussed my tissue support needs with a healthcare provider
Choosing the Right Treatment Option Treatment selection depends on several critical factors that healthcare providers carefully evaluate: Medical History Considerations Lifestyle Factors Professional Diagnostic Services at Ampath Labs Accurate diagnosis forms the foundation of effective vitamin B12 deficiency treatment