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One of the most common forms of lower back pain, sciatica is a nerve impingement pain

A large retrospective analysis of more than 4,000 adults found that sublingual B12 raised blood B12 levels at least as effectively as intramuscular injections over the period studied (Bensky and colleagues, 2019, DOI)

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subtilis can promote the growth of beneficial anaerobic bacteria, produce organic acids that lower gut pH, and indirectly suppress harmful microbes [62, 63]