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An increased mitochondrial respiratory activity in the liver therefore speeds up the degradation and prevents the accumulation of fatty acids in the liver, which prevents the development of fibrosis in MASH [15]

Food for mood: relevance of nutritional Omega-3 fatty acids for depression and anxiety

2023 Mar 23 ;15(7)

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It is one way through which it helps with epilepsy.[ref] Some research points to the upregulation of certain GABA-producing bacteria in the gut as a mechanism of action for ketogenic diets to reduce epilepsy.[ref] Bone Broth: Glycine receptors are also inhibitory chloride channels, and there is cross-talk between glycine and GABA-A receptors.[ref] Glycine is abundant in bone broth and gelatin