Dietary deficiency of Vitamin B12 can result from poor diets or among strict vegetarians who choose not to consume any animal products
By lowering inflammation and oxidative stress, glutathione may help stabilize the nervous system, reducing the frequency and intensity of migraines
doi: 10.1038/jcbfm.2010.71 53 ConfortiLGilleyJColemanMP
In recent years, B12 shots have become increasingly popular, apparently favoured by such big-name stars as Charlize Theron, Justin Timberlake, and Madonna
This auto-oxidation process generates toxic reactive oxygen species (ROS), quinones, and free radicals that damage intracellular organelles, deplete cellular glutathione, and ultimately trigger apoptotic cell death (Lohr et al., 2014