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Timing considerations : Most laxatives can be taken at any time of day, though consistency helps establish a routine

The symptom typically peaks when your body is rapidly adapting to hormonal signaling changes, then subsides as metabolic stability improves

For optimal results, we recommend: Regular weigh-ins Moderate exercise Proper hydration A balanced diet Please note that some common side effects may include nausea, vomiting, diarrhea, stomach pain and constipation