Richard Schwartz 00:02:11 Internal Family Systems (IFS), Self & Parts 00:07:23 Sponsors: BetterHelp & David Protein 00:09:44 Trauma & Parts: Exiles, Roles, Critic, Managers, Firefighters 00:15:32 Frustration & Anger, Surrender & Perspective 00:19:35 Feelings, Curiosity & Self-Exploration, Protecting Other Parts 00:29:35 Exploration of Inner Frustration, Judgement, Firefighters, Protectors 00:40:04 Titanium Teddy Bear, The Self & Curiosity, Tool: The 8 Cs & Self 00:46:41 Sponsors: AG1 & Wealthfront 00:49:24 IFS Therapy, Self-Exploration 00:53:47 Role Confusion, Conflict, Self & Clarity
Treatment depends on your diabetes history, current blood sugar control, and other medicines
The diabetes medication Ozempic has become an ubiquitous part of the public conversation in recent months, not least because it has been touted as something of a weight loss wonder drug on social media
After weight loss, muscle tissue helps maintain metabolic rate
Getting Started: Your First Steps Before diving into the details, heres what you should do right now if youre planning pregnancy: Stop GLP-1 after coordinating with your prescribing doctor (plan for 2-3 months before trying to conceive) Start prenatal vitamins today (400-800mcg folic acid) Switch to more reliable birth control if youre on pills (consider IUD or barrier methods) Schedule a preconception visit with your OB/GYN Start tracking cycles (app or paper) Write down your GLP-1 details (drug, dose, last injection date) Understanding the Pregnancy Safety Concerns Before diving into timelines and action plans, lets establish why this matters and what we actually knowversus what were still learning
