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Research suggests that calcium may work alongside protein to further enhance GLP-1 release

It generally needs to be administered around 45 minutes before sexual activity

A mom recovering from surgery has healthy meals for her family

Some over-the-counter laxatives that can be used to relieve occasional constipation include: Osmotic laxatives (Milk of Magnesia, Polyethylene Glycol, MiraLAX) Bulk-forming laxatives (Benefiber, FiberCon, Metamucil, Citrucel) Stool softeners (Colace, Docusate Calcium) Rectal suppositories (Bisacodyl, Dulcolax) While many laxatives are available over-the-counter, they should only be used to relieve occasional constipation