It contributes to heart disease, diabetes, stroke, certain cancers, and joint disorders that collectively cost the healthcare system hundreds of billions of dollars annually
Pantalone, DO, ECNU Incretin-based drug therapies such as glucagon-like peptide-1 (GLP-1) receptor agonists and dual glucose-dependent insulinotropic peptide and GLP-1 receptor agonists are rapidly becoming first-line options for treating type 2 diabetes
Opt for healthy fats Healthy fats like those found in avocados, nuts, seeds, fish, and olive oil can also boost GLP-1 release
You don't have to give up everything you enjoy, but you may find that your relationship with those things changes naturally
www.mdpi.com, Mbikay, Majambu, et al