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PMC 5390862

2 While all forms of B12 are well-tolerated by many, methylcobalamin is the form of B12 that is most known for causing some mild side effects related to methylation

5 days/week (~12 mg/day): ~13 vials 3/week (2 mg): ~12 vials 16 weeks: ~3 vials Insulin Syringes (U-100, 1 mL) Per injection: 1 syringe 8 weeks (5 days/week): ~40 syringes 16 weeks (5 days/week): ~80 syringes Bacteriostatic Water (10 mL bottles) Use ~3.0 mL per 50 mg vial for reconstitution

It usually takes a full skin cycle to see any results

When you take B12 orally, it has to survive your digestive system, and only a fraction of it may actually reach your bloodstream