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Studies on athletes show whole-body cryotherapy reduces circulating levels of the pro-inflammatory cytokine IL-1 beta while increasing the anti-inflammatory cytokine IL-10 and the cytokine inhibitor IL-1 receptor antagonist (IL-1ra)

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Many older adults who need that extra boost can benefit greatly as well as all ages who are b12 deficient

Musculoskeletal Healing Injury healing typically progresses through three phases: the inflammatory phase (days 15), the repair/proliferative phase (days 514), and the remodeling phase (days 1490+) [57]