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They provide ongoing support to improve your eating habits and long-term wellness

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In the real world, 18% of semaglutide users stop within 3 months, 52% by 12 months, and up to 72% by 2 years across a cohort of 125,000+ patients

From recognizing early signs of dehydration on Ozempic to understanding how much water to drink on semaglutide, weve explored the simple but crucial ways hydration can support your digestion, reduce nausea, and gently boost your energy levels

At the amounts found in a standard multivitamin or B-complex supplement (1420 mg), there is no meaningful concern