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One documented case described a researcher who, after 1.5 weeks, noticed dramatic improvement, and by week 4 could perform a kneeling-to-handstand transition without the shoulder pain that had previously made this impossible

[5] [6] Unsupervised very low calorie intake can lead to nutritional inadequacies, gallstone formation, electrolyte imbalances, and loss of lean muscle mass

It also plays a critical role in liver detoxification, ensuring harmful substances are eliminated from your body

It is also important to note the caffeine content

This is because animal studies showed potential harm, human safety data is limited, and intentional weight loss is not advised in pregnancy