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Good sources of natural B12 include: Milk Cheese Fortified cereal Salmon Trout Sardines Mussels Clams Oysters Shrimp Chicken Eggs What are the side effects of b12 shots

Adverse drug reactions include skin reactions like acne or rosacea

[DOI] [PMC free article] [PubMed] [Google Scholar] Hozo 2005 Hozo SP, Djulbegovic B, Hozo I

As mentioned earlier, in patients suffering from anemia (a condition in which your body is unable to produce adequate red blood cells), vitamin B12 injections can be used as a treatment

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