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The most common side effects reported by patients include: Nausea Dizziness Hot flashes Blood pressure fluctuations Liver and kidney complications To reduce the risk of an adverse side effect, make sure you advise your doctor about all medical conditions you might be experiencing and any drugs you are taking to treat them

BMC Microbiol

A thorough list of consequences of inadequate B12 consumption follows

Abrogation of de novo lipogenesis by stearoyl-CoA desaturase 1 inhibition interferes with oncogenic signaling and blocks prostate cancer progression in mice

Vitamin B12 Dietary Sources Naturally occurring vitamin B12 is usually found in animal products