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doi: 10.1021/jacsau.2c00130 de Bray A, Roberts AG, Armour S, Tong J, Huhn C, Gatin-Fraudet B, Romann K, Shilleh AH, Jiang W, Figueredo Burgos NS, Trott JPP, Viloria K, Nasteska D, Pearce A, Miyazaki S, Tomlinson JW, Owen DM, Nieves DJ, Ast J, Cyranka M, Epanchintsev A, mml C, Reimann F, Soykan T, Ladds G, Adriaenssens AE, Trapp S, Jones B, Broichhagen J, Hodson DJ
Poor sleep can lead to weight gain, so aim for 7-9 hours of rest per night
Muscle Weakness and Aches: By facilitating the removal of toxic acyl-CoA metabolites from muscle tissue and ensuring a steady supply of energy, supplementation can help alleviate the deep muscle aches and weakness frequently reported in ME/CFS and Long COVID
Why a neuromaturational model of memory fails: exuberant learning in early infancy
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