Combination approaches (topical + oral, or glutathione + other depigmenting agents) sometimes show faster or greater improvement than glutathione alone
173 A trial that included 19 healthy field hockey players whose sleep was monitored by actigraphy found 200 mL (about 7 ounces) of tart cherry juice (equivalent to about 48 tart cherries), taken five times during a 48-hour period, resulted in increased time in bed, decreased wakefulness after sleep onset, and reduced nighttime movement compared with placebo juice consumption
Frontiers in Neuroscience, 16, 947563
Effects of N-acetylcysteine on oxidative stress biomarkers, depression, and anxiety symptoms in patients with multiple sclerosis
Nat Biomed Eng , 3 (6), 452465