Acetylation reactions are characterized by the transfer of an acetyl moiety, the donor generally being acetyl coenzyme A, while the accepting chemical group is a primary amino function
Strategies that may help include: Eating smaller, more frequent meals rather than large meals Avoiding high-fat, greasy, or spicy foods which may worsen nausea Staying well-hydrated Avoiding lying down immediately after eating Taking the medication at a consistent time each week (some people find evening injections help with overnight nausea) If side effects are severe or don't improve, your provider may adjust your dose more slowly or suggest additional supportive measures
Lunch: Option 1: Brown rice with dal, vegetables, and a small portion of chicken or fish
Natural Source: As a natural form of B12, it is generally considered to be more bioavailable and effective in maintaining adequate B12 levels 3
doi: 10.1038/s41598-018-37935-3 107 MeijersB