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Improves Skin Elasticity: Collagen supports firmer, youthful-looking skin

High doses of vitamin C may cause gastrointestinal issues, so its best to stick to the guidelines

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Significance was determined by two-way ANOVA with idks multiple comparison test ( c , d , g ) and ordinary one-way ANOVA with Tukeys multiple comparison test ( h , I , j )

54,65 One randomized controlled trial in 56 PCOS patients compared the effects of 4 grams of inositol per day for three months using seven different formulations to DCI alone, or myo-inositol to DCI in the following ratios1:3.5, 2.5:1, 5:1, 20:1, 40:1, or 80:1