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Pomegranate Extract (1.75mg) Pomegranate extract is rich in antioxidants like punicalagins and ellagic acid

doi: 10.1007/s00018-019-03351-7 43 LiDJiHNiuXYinLWangYGuYet al

This triple-agonist mechanism is what makes it potentially more effective than single-agonist peptides like semaglutide , but it also means the gastrointestinal side effects can be more intense if you start too high

[DOI] [PMC free article] [PubMed] [Google Scholar] 6.Nuss P

Consume foods that help your body produce butyrate , like flaxseeds, chia seeds, beans and legumes, high-pectin fruits such as apples and berries, vegetables like garlic and onions