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LGS COMPLEX (Liposomal Glutathione and SAMe)

Early treatment of a UTI usually involves a short course of antibiotics and increases in fluid intake to help flush out the bacteria

Foods to prioritise include: Berries such as blueberries, raspberries, and strawberries Olive oil and oily fish, which contain omega-3 fatty acids Turmeric extract, which contains curcumin Green tea, which is rich in catechins Vitamin C-rich foods such as citrus fruits and peppers Exercise regularly Regular exercise has been shown to boost glutathione production and improve antioxidant defences

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At Cymbiotika, we focus on how the body absorbs these essential nutrients to ensure you actually see the benefits of your routine