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Exercise protocol for the best transformation The optimal exercise program during GLP-1 therapy prioritizes resistance training while including strategic cardiovascular work
Meals become smaller naturally
Research published in the Journal of Clinical Endocrinology and Metabolism describes the clinical consequences of delayed gastric emptying with both GLP-1 receptor agonists and tirzepatide, noting that the dual GIP/GLP-1 receptor agonist tirzepatide transiently delays gastric emptying similarly to selective long-acting GLP-1 receptor agonists
This hormone signals fullness to your brain, slows digestion, and regulates blood sugar
Remember, it's important to listen to your body and make adjustments as needed
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