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This is a serious problem for several reasons: Muscle loss slows your resting metabolic rate, making it harder to keep weight off after stopping the medication Reduced muscle mass increases the risk of falls, fractures, and loss of physical function particularly in older adults The skinny fat phenomenon normal BMI but high body fat percentage is a real outcome of poorly managed GLP-1 use The solution is not to avoid GLP-1 medications

Related Reading Semaglutide Starting Dose Semaglutide Vs Tirzepatide 2 Tirzepatide Vs Semaglutide 2 Compounded Semaglutide 2 Pricing and availability current as of June 2026

Although Ozempic was originally approved to help manage type 2 diabetes, many people taking it experienced noticeable body weight reduction

And like the jab, a consultation - either online or face-to-face - is needed to make sure the pill is right for you

These results were shown in people without diabetes