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L-Theanine - 200 mg - an amino acid from green tea studied for its effect on alpha brain waves and relaxation without sedation

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This makes it part of a unique class of peptides called mitochondrial-derived peptides (MDPs) small proteins that act as signaling molecules to regulate metabolism and cellular stress responses

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A researcher transitioning from compounded tirzepatide 10 mg weekly (using a 20 mg/mL vial) to semaglutide 1 mg weekly (using a 5 mg/mL vial) goes from injecting 0.5 mL of tirzepatide to 0.2 mL of semaglutide