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Increases energy expenditure

This fast-absorbing serum provides soothing hydration for sensitive skin, leaving a non-sticky, refreshing finish without irritation

[DOI] [PMC free article] [PubMed] [Google Scholar] 63.Castro N.P., Rangel M.C., Merchant A.S., MacKinnon G.M., Cuttitta F., Salomon D.S., Kim Y.S

In response to oxidative stress, neurons undergo overactivation of the enzyme poly (ADP-ribose) polymerase-1 (PARP1) to prevent DNA damage, which decreases intracellular NAD and ATP levels, compromising the efficiency of glycolysis and oxidative phosphorylation, affecting the ability of neurons to generate ATP (200, 203)

Dairy products like milk and yogurt can hinder the absorption of L-Carnitine, so it's recommended to separate the intake of L-Carnitine from these products