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If your symptoms improve over 6 to 8 weeks of physical therapy and strengthening exercises and you don't feel the knee catching, the tear can usually be managed without surgery
Complete immobilization produces weak, disorganized repair tissue while progressive loading promotes strong, aligned structures
But a few months later, when an elbow issue nagged him, he went back to that same physician and got a shot where the discomfort was
Complex biological processes like tissue repair involve multiple rate-limiting steps