Considering sublingual tablets or nasal spray for better absorption
Its a key player in your bodys energy production, which is why you might feel sluggish when your levels are low
Lethargy, fatigue or feeling faint
After this loading phase, frequency tapers to weekly injections for four to six weeks, then transitions to monthly maintenance doses
Neurological symptoms often develop gradually and may include: Paraesthesia : tingling or 'pins and needles' sensations, typically starting in the feet and hands Numbness : reduced sensation in the extremities, which may affect balance and coordination Burning pain : particularly in the feet, often worse at night Weakness : muscle weakness and difficulty walking Balance problems : unsteady gait and increased fall risk due to proprioceptive impairment Cognitive changes : memory problems, confusion, difficulty concentrating, and mood disturbances Haematological signs may accompany neurological symptoms and include fatigue, weakness, pallor, and shortness of breath due to megaloblastic anaemia