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Jumping on the trend Over the last year (2024), the hashtags #ozempicworkout and #glp1training have populated TikTok and Instagram, and the GLP-1 workout has been promoted at gyms, on blogs and on the YouTube accounts of personal trainers

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Work With a Dietitian to Improve Your Ozempic Outcomes While joint and muscle pain are not commonly reported side effects of Ozempic, they can still occur for some individuals

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Current Alternatives While waiting for Retatrutide approval, Canadian patients with prescriptions can access: Wegovy (semaglutide): Health Canada approved, available through pharmacies Saxenda (liraglutide): Health Canada approved, daily injection option Zepbound (tirzepatide) is FDA approved but Health Canada approval status should be verified with current regulatory updates