breastfeeding on glp 1 GLP-1 meds like Ozempic® and Wegovy® are everywhere — but what if you're breastfeeding? 🤱 Early studies show minimal transfer into breast milk, yet we don't have enough data to call them Is it safe to take

A calorie target that leaves you tired, dizzy, weak, unable to hit protein, or cold all day may not be the right target for you, even if it looks low enough on paper

Therapeutics S

Your New Training Baseline on GLP-1 Most people on Ozempic or similar GLP-1 medications find their sustainable training volume is 70 to 80 percent of what it was before starting medication

Oral semaglutide drops , sublingual semaglutide , oral tirzepatide , tirzepatide drops , and even GLP-1 patches represent alternatives that may shift pricing dynamics as competition increases

Jansson Sigfrids F, Groop PH, Harjutsalo V (2022) Incidence rate patterns, cumulative incidence, and time trends for moderate and severe albuminuria in individuals diagnosed with type 1 diabetes aged 014 years: a population-based retrospective cohort study