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Practical Application: Works best when integrated into a structured cycle (46 weeks on, 24 weeks off)

(1)H-Magnetic resonance spectroscopy study of stimulant medication effect on brain metabolites in French Canadian children with attention deficit hyperactivity disorder

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Hecht FM, Daubenmier J, Stimson R, Epel E, Moran P, Dallman M, Kemeny M, Kristeller J, Lustig R, Acree M, Bacchetti, P, Seckl J: A mindfulness-based intervention for obesity is associated with decreases in gene expression of inflammatory cytokines in adipose tissue