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This course can move you to a place of truly listening, honoring and trusting yourself and your body maybe for the first time in a long time.
176 Bioelectrical impedance analysis (BIA) is pragmatic, easily implemented at point-of-care, and requires minimal staff training and clinic time
In extreme cases of intestinal obstruction, the GLP-1 patient may require the use of an ileostomy bag or a colostomy bag for the rest of their life
Recommendation: Aim to get 150 minutes of moderate-intensity physical activity plus 2 days of muscle strengthening exercise each week
A 2025 clinical study in women with PCOS and obesity (n=56) found tirzepatide led to significant weight reduction (mean 9.54%) and improvement in menstrual regularity: irregular cycles decreased from 85.7% before treatment to 32.1% after
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