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Anderberg RH, Anefors C, Bergquist F, Nissbrandt H, Skibicka KP

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pargne du glycogne musculaire et meilleure oxydation des graisses Dans une tude rcente ralise lUniversit de Nottingham en Angleterre, des chercheurs ont constat que pendant un entranement de faible intensit, les sujets qui prenaient de la carnitine ont brl 55 % de glycogne musculaire en moins, tout en augmentant la combustion des graisses de 55 %