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Wegovy is a prescription medication that contains semaglutide, a once-weekly injectable drug that helps support weight loss by regulating appetite and food intake

Gut Health Avocado, being a rich source of dietary fiber, promotes gut motility and proper bowel movements, as well as improves cardiovascular health by inducing feelings of satiety and reducing overall energy intake

But it aligns with the general principle that slower escalation produces fewer side effects across all categories

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0:00 - Introductions: Reconnecting with Katie Emerson at Expo West 2025 The episode opens with Mike and Ben welcoming Katie Emerson back to the podcast after roughly 18 months