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Because only a small amount of Vitamin C can make it past your digestive system to be used efficiently, a direct IV drip of Vitamin C can be a much more effective way to fight off colds and flus and recuperate from hangovers, exhaustion, and stress

we must get it from our diet, primarily from animal products like meat, fish, eggs, and dairy

Integrative epigenomic and transcriptomic analyses reveal metabolic switching by intermittent fasting in brain

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