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doi: 10.3389/fphar.2025.1694752 Received 28 August 2025 Accepted 16 September 2025 Published 29 September 2025 Volume 16 - 2025 Edited by Momir Mikov, University of Novi Sad, Serbia Reviewed by Sara Baldassari, University of Genoa, Italy Updates Copyright 2025 Peaherrera-Pazmio, Criollo and Gonzalez-Pastor
Shoot for 7 to 9 hours per night and consistent bedtimes
Early detection and treatment are crucial to prevent long-term complications
DR ROSSI: So you're saying by introducing these at specific time points or with specific conditions you can really help optimize
However, because it can interact with certain medications like blood thinners, it is always a good idea to consult with your healthcare provider before starting a new supplement
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