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1 Introduction Vitamins of the B complex comprise a group of eight water-soluble vitamins that play a crucial role in maintaining optimal neurological function, such as energy production, DNA/RNA synthesis/repair, genomic and non-genomic methylation, and synthesis of neurochemicals ()

It can sometimes seem to come from this place of guilt or body fear or body shame

The ideal timing depends on your health goals, routine, and digestion comfort

Research handling note Reconstitute with bacteriostatic water and store the lyophilised vial at 20 C until use