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If your intake of vitamin C foods is inconsistent due to fasting or a poor diet, you can also choose a time-release formula , since vitamin C is notorious for leaving the body within a few hours of intake

And if you use a cooler or ice pack to keep it chilled while traveling, dont put the pen directly onto the ice, says Knight

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If you are using it on the skin to fight off skin infections, acne or wrinkle, all you need to do is dab a small piece of cotton in a dilute solution of Apple cider vinegar and water and apply it over the affected area