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Exercise helps preserve lean muscle mass, which is important for maintaining metabolic rate, and improves glucose uptake by skeletal muscle independent of insulin

979 overweight or obese patients, 361 of whom were prescribed semaglutide

[18] [19] Consider timing of meals to leverage the gastrocolic reflexeating stimulates colonic contractions, so consistent meal timing may promote regular bowel movements

Summary: GLP-1 headaches typically resolve with adequate hydration, over-the-counter painkillers like paracetamol, rest, and maintaining regular small meals during the initial treatment adjustment period

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