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In the pancreas, they enhance glucose-dependent insulin secretion whilst suppressing inappropriate glucagon release, thereby improving glycaemic control without causing hypoglycaemia

You can also use publicly available sources such as: Use the National Center for Complementary and Integrative Health to read about alternative therapies

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Nausea, occasional vomiting, diarrhea, or constipation are frequently reported side effects, typically peaking during the first few weeks and improving with continued use

K., Li, X., Schwab, P., Lim, B