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One randomized control trial with 439 volunteers found slight increases in IGF-1 among overweight and obese women who lost weight by restricting calories (29)

This method may help support nerve function more effectively, particularly where deficiency or functional low levels are suspected

Individuals looking to support cognitive function, mental energy, balanced mood, and nerve health may benefit, particularly those whose natural ALC production may be affected by age, genetics, or lifestyle factors.* Can Acetyl L-Carnitine be taken alongside other supplements

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